Requirements: 900 - 1500 words – Please explain the role of insulin in the body, the body’s reaction to increased sugar levels, and what should be done to reverse the trend. What foods should be avoided to reduce the onset of insulin resistance? What can we do on a daily basis to help control sugar levels?Everyone’s family has either been directly or indirectly affected by diabetes. In the past 50 years, there has been an 800% increase in diagnosed diabetes cases, with the trend only gaining speed.